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Perinatal Depression and Anxiety

Perinatal depression is a term that includes both depression that occurs during pregnancy (prenatal depression) and depression that occurs after childbirth (postpartum depression). 

Perinatal depression is a serious medical condition that can cause a range of symptoms, including:

  • Extreme sadness

  • Anxiety

  • Indifference

  • Changes in sleep, energy, and appetite

  • Difficulty caring for oneself or others 

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Other Notable Features 
 
  • Can affect up to 20% of women who give birth.
  • Perinatal depression can be treated with a combination of psychotherapy, support groups, and medication. It's important to seek help if you or a loved one are experiencing symptoms of perinatal depression, especially if you have thoughts of harming yourself or your baby. 

  • Perinatal depression is different from the "baby blues", which are short-lived mood changes that many new mothers experience in the first two weeks after giving birth. The "baby blues" can be treated with rest, a healthy diet, and extra pampering

Assessment Measures and Resources

Assessment Measures 

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Resources 
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